Good for nighttime, sleeping, and relaxing after a long day. Our Indica strains will leave you feeling chilled out and at ease.
This bundle contains:
Indica is thought to be more calming, and may help produce feelings of relaxation and sleepiness. People appear to prefer indica for pain management, relaxation, and sleep.
How Does Cannabis Work as a Sleep Aid?
It is believed that the sleep-promoting effects of cannabinoids are due to their interactions with cannabinoid receptors in the brain. When cannabinoids bind to these receptors, they send messages to increase levels of sleep-promoting adenosine levels and suppress the brain’s arousal system. Together, these effects may help cannabis users feel sedated or sleepy.
In addition to helping you fall asleep faster, cannabis may alter your sleep architecture, a term that describes how long you spend in the different sleep stages. Short-term cannabis use appears to increase the time you spend in deep sleep, the stage that helps you wake up feeling refreshed. However, THC decreases the amount of time you spend in rapid eye movement (REM) sleep, when you spend more time dreaming, processing emotions, and cementing new memories.